![Handy Hints - How to do shoelaces with one hand](https://static.wixstatic.com/media/9e741e_a9378452ce9e4a6fa320f6f027c54f11~mv2.png/v1/fill/w_640,h_360,fp_0.50_0.50,q_95,enc_auto/9e741e_a9378452ce9e4a6fa320f6f027c54f11~mv2.webp)
Paul Fink
Sep 3, 2020
Handy Hints - How to do shoelaces with one hand
After my stroke, my inpatient rehab occupational therapist - Bianca - tried to get me to consider getting orthopaedic type-velcro shoes,...
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![Sharing is caring](https://static.wixstatic.com/media/9e741e_c5ceb506be53493887de35ca3bb71333~mv2.jpg/v1/fill/w_640,h_537,fp_0.50_0.50,q_90,enc_auto/9e741e_c5ceb506be53493887de35ca3bb71333~mv2.webp)
Paul Fink
Aug 4, 2020
Sharing is caring
I started this blog a few years ago and the aims were to try to document my recovery, but also to raise awareness of stroke and help...
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![](https://static.wixstatic.com/media/9e741e_ad072b885900474e899957000c66c613~mv2_d_2491_2881_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9e741e_ad072b885900474e899957000c66c613~mv2_d_2491_2881_s_4_2.webp)
![Working out at Gelbarts Gym](https://static.wixstatic.com/media/9e741e_ad072b885900474e899957000c66c613~mv2_d_2491_2881_s_4_2.jpg/v1/fill/w_640,h_740,fp_0.50_0.50,q_90,enc_auto/9e741e_ad072b885900474e899957000c66c613~mv2_d_2491_2881_s_4_2.webp)
Paul Fink
Mar 22, 2019
Working out at Gelbarts Gym
This video is a snapshot of my exercise routine at Gelbarts Gym. The owner, Dave Gelbart, is a personal trainer, a good friend and a...
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![](https://static.wixstatic.com/media/9e741e_ea2929419526419a8340764f9bce5ec2~mv2_d_2320_1847_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9e741e_ea2929419526419a8340764f9bce5ec2~mv2_d_2320_1847_s_2.webp)
![A question of direction...](https://static.wixstatic.com/media/9e741e_ea2929419526419a8340764f9bce5ec2~mv2_d_2320_1847_s_2.jpg/v1/fill/w_640,h_510,fp_0.50_0.50,q_90,enc_auto/9e741e_ea2929419526419a8340764f9bce5ec2~mv2_d_2320_1847_s_2.webp)
Paul Fink
Feb 22, 2019
A question of direction...
It was a beautiful day for riding this week, so I rode my trike to the local velodrome. I can’t use a two-wheel bike yet because my...
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![Use the force Paul...](https://static.wixstatic.com/media/9e741e_c1f4f091689c4cd1be478501bf6c5dc4~mv2_d_1600_1202_s_2.jpg/v1/fill/w_640,h_481,fp_0.50_0.50,q_90,enc_auto/9e741e_c1f4f091689c4cd1be478501bf6c5dc4~mv2_d_1600_1202_s_2.webp)
Paul Fink
Jan 3, 2019
Use the force Paul...
Being a very healthy man before my stroke, my first experience with Occupational therapy (OT) in my life was after my stroke, so starting...
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