When my stroke occurred, it dramatically altered my body and a pivotal part of my recovery was discovering Botox treatments.

The Splatt operation was almost 8 months ago and it was right up there with the more challenging part of my stroke recovery journey.

I’m taking part in the Training With Mates (TWM) team in the Stride4Stroke event to help prevent, treat and beat stroke and to raise...

Two years ago I wrote a blog all about riding my trike (A question of direction…) but I never mentioned my issues with footwear for...

Three years ago lots of exciting things happened. My youngest son was born, I started to learn to run again, and, unexpectedly, I was...