![](https://static.wixstatic.com/media/9e741e_654e7b6b030147c595985a42c98ec84a~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9e741e_654e7b6b030147c595985a42c98ec84a~mv2.webp)
![Head down, bum up...](https://static.wixstatic.com/media/9e741e_654e7b6b030147c595985a42c98ec84a~mv2.jpeg/v1/fill/w_640,h_883,fp_0.50_0.50,q_90,enc_auto/9e741e_654e7b6b030147c595985a42c98ec84a~mv2.webp)
Paul Fink
May 4, 2023
Head down, bum up...
I am 9 years post stroke and I am still looking for ways to be able to function better so this is a quick life and recovery update.
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![](https://static.wixstatic.com/media/9e741e_30ca700cb4e547caad0a1bdc698bd55f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9e741e_30ca700cb4e547caad0a1bdc698bd55f~mv2.webp)
![Learning to run (again)](https://static.wixstatic.com/media/9e741e_30ca700cb4e547caad0a1bdc698bd55f~mv2.jpg/v1/fill/w_640,h_382,fp_0.50_0.50,q_90,enc_auto/9e741e_30ca700cb4e547caad0a1bdc698bd55f~mv2.webp)
Paul Fink
Jul 2, 2019
Learning to run (again)
Very weird to say, but my recovery started 18 months before my stroke. Sadly, at 32 years old, I stopped playing cricket and running...
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![](https://static.wixstatic.com/media/9e741e_ad072b885900474e899957000c66c613~mv2_d_2491_2881_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9e741e_ad072b885900474e899957000c66c613~mv2_d_2491_2881_s_4_2.webp)
![Working out at Gelbarts Gym](https://static.wixstatic.com/media/9e741e_ad072b885900474e899957000c66c613~mv2_d_2491_2881_s_4_2.jpg/v1/fill/w_640,h_740,fp_0.50_0.50,q_90,enc_auto/9e741e_ad072b885900474e899957000c66c613~mv2_d_2491_2881_s_4_2.webp)
Paul Fink
Mar 22, 2019
Working out at Gelbarts Gym
This video is a snapshot of my exercise routine at Gelbarts Gym. The owner, Dave Gelbart, is a personal trainer, a good friend and a...
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![](https://static.wixstatic.com/media/9e741e_68d566e23a5b411aac80407f6308109b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9e741e_68d566e23a5b411aac80407f6308109b~mv2.webp)
![My Handshake](https://static.wixstatic.com/media/9e741e_68d566e23a5b411aac80407f6308109b~mv2.jpg/v1/fill/w_640,h_513,fp_0.50_0.50,q_90,enc_auto/9e741e_68d566e23a5b411aac80407f6308109b~mv2.webp)
Paul Fink
Dec 23, 2017
My Handshake
“A handshake is a short ritual in which two people grasp one of each other's like hands.... Using the right hand is generally considered...
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