This video is a snapshot of my exercise routine at Gelbarts Gym. The owner, Dave Gelbart, is a personal trainer, a good friend and a...

It was a beautiful day for riding this week, so I rode my trike to the local velodrome. I can’t use a two-wheel bike yet because my...

I was very active life before my stroke. Growing up, my two older brothers (Steven and Ronnie) were always playing sport mainly...

I had a brain angiogram approximately 10 months after my stroke (11 November 2014). 'I bet lots of people and thinking ‘what is an...

“I don’t aspire to be president of the United States, I don’t want to be an Olympic gold medal winner, I don’t want to be a major league...