![](https://static.wixstatic.com/media/9e741e_28b8ab9816f1487a82e39aa0afa128fd~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9e741e_28b8ab9816f1487a82e39aa0afa128fd~mv2.webp)
![Handy Hints - How to wear contact lenses with one hand](https://static.wixstatic.com/media/9e741e_28b8ab9816f1487a82e39aa0afa128fd~mv2.jpg/v1/fill/w_614,h_527,fp_0.50_0.50,q_90,enc_auto/9e741e_28b8ab9816f1487a82e39aa0afa128fd~mv2.webp)
Paul Fink
Aug 9, 2020
Handy Hints - How to wear contact lenses with one hand
I was 12 years old when I started wearing glasses and I was 20 years old when I started wearing contact lenses. Luckily, my prescription...
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![](https://static.wixstatic.com/media/9e741e_c5ceb506be53493887de35ca3bb71333~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9e741e_c5ceb506be53493887de35ca3bb71333~mv2.webp)
![Sharing is caring](https://static.wixstatic.com/media/9e741e_c5ceb506be53493887de35ca3bb71333~mv2.jpg/v1/fill/w_640,h_537,fp_0.50_0.50,q_90,enc_auto/9e741e_c5ceb506be53493887de35ca3bb71333~mv2.webp)
Paul Fink
Aug 4, 2020
Sharing is caring
I started this blog a few years ago and the aims were to try to document my recovery, but also to raise awareness of stroke and help...
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![](https://static.wixstatic.com/media/9e741e_6bf5d0b2f86d4ea6a55a5ab627d3030a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9e741e_6bf5d0b2f86d4ea6a55a5ab627d3030a~mv2.webp)
![Stairway To Heaven](https://static.wixstatic.com/media/9e741e_6bf5d0b2f86d4ea6a55a5ab627d3030a~mv2.jpg/v1/fill/w_640,h_467,fp_0.50_0.50,q_90,enc_auto/9e741e_6bf5d0b2f86d4ea6a55a5ab627d3030a~mv2.webp)
Paul Fink
Jun 9, 2020
Stairway To Heaven
'Yes, there are two paths you can go by but in the long run, there's still time to change the road you're on - and it makes me wonder'......
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![](https://static.wixstatic.com/media/9e741e_f2843f167262404c92de0312366be7eb~mv2_d_4608_3456_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9e741e_f2843f167262404c92de0312366be7eb~mv2_d_4608_3456_s_4_2.webp)
![Anxiety, epileptic seizures and travelling](https://static.wixstatic.com/media/9e741e_f2843f167262404c92de0312366be7eb~mv2_d_4608_3456_s_4_2.jpg/v1/fill/w_640,h_480,fp_0.50_0.50,q_90,enc_auto/9e741e_f2843f167262404c92de0312366be7eb~mv2_d_4608_3456_s_4_2.webp)
Paul Fink
Sep 16, 2019
Anxiety, epileptic seizures and travelling
‘One in three people experience depression at some point during the five years after their stroke. Depression and anxiety are very common...
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![](https://static.wixstatic.com/media/9e741e_30ca700cb4e547caad0a1bdc698bd55f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9e741e_30ca700cb4e547caad0a1bdc698bd55f~mv2.webp)
![Learning to run (again)](https://static.wixstatic.com/media/9e741e_30ca700cb4e547caad0a1bdc698bd55f~mv2.jpg/v1/fill/w_640,h_382,fp_0.50_0.50,q_90,enc_auto/9e741e_30ca700cb4e547caad0a1bdc698bd55f~mv2.webp)
Paul Fink
Jul 2, 2019
Learning to run (again)
Very weird to say, but my recovery started 18 months before my stroke. Sadly, at 32 years old, I stopped playing cricket and running...
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